Japanese chicken thighs


Serves 4

  • 800g chicken thighs
  • 5g sesame oil
  • 250g baby corn
  • 250g mange tout
  • 20g soy sauce
  • 20g honey

Serve with rice, fresh coriander & lime


Marinate chicken thighs in spice shot for as long as possible - ideally overnight

Seal chicken thighs off in a hot non stick pan - place onto a non stick tray and into a preheated oven at 180c fan for twenty minutes

Heat sesame oil in a large non stick frying pan - fry baby corn & mange tout for 5 minutes until softened

Add in soy sauce and honey and cook until veg is sticky - 2 minutes

Serve chicken & veg with rice and garnish with coriander & lime