Japanese fried tofu


Serves 2

  • 250g firm tofu
  • 40g spice shot
  • 5g flour
  • large sprinkle sesame seeds
  • 250g 1/2 pak choi
  • 200g 1/2 spring onions
  • 10g soy sauce
  • 30g sesame oil
  • Half lime lime juice


Dice the firm tofu into equal chunks - coat the tofu in the spice shot

Dust the coated tofu in the flour

Shallow fry the tofu in a large non stick pan using half the sesame oil - cook for five minutes, moving regluarily until coloured on all sides

Heat the other half of the oil in a large non stick pan - fry the spring onions & pak choi until softened

Add in soy sauce and half a lime juiced - cook for a further minute