Kansas chicken thighs

Ingredients

Serves 4

• 350g chicken thigh
• 35g spice shot
• 75g sweet corn
• 100g diced red pepper
• 60g diced red onion
• 150g rice
• 325g water
• 2g smoked paprika
• 2g mild chili powder
• 0.1g cayenne pepper
• 150g kidney beans
• 200g chopped tomato
• 3g salt
• 1g tabasco

Method

Marinate the chicken thighs in the spice shot overnight

Put the rice, water, smoked paprika, chilli powder, cayenne, kidney beans, chopped tomato, salt & tabasco in a deep baking tray and cover with foil - cook in a preheated oven at 180c fan until all the water has absorbed and the rice is cooked - approx 30 minutes

Place the chicken thighs on a non-stick tray and cook in the same oven as the rice for 20 / 25 minutes

Serve rice and chicken with sweet corn, diced red pepper & diced red onion