Lebanese falafel


  • 450g chickpeas
  • 60g spice shot
  • 6g fresh coriander
  • 5g fresh mint
  • 30g sesame oil
  • 10g lemon juice
  • 15g fresh red chilli
  • 75g gram flour

serve with: baba ganoush, pickled vegetables, houmous dip, flatbreads

pan fry & oven bake


Blend in a food processor - chickpeas, spice shot, fresh coriander, mint, sesame oil, lemon juice, chilli & gram flour

Roll the mix into roughly 40g balls

Pan fry in sesame oil until the balls have some colour on them

Place balls out of the pan and onto a non stick baking tray

Place baking tray into a preheated oven at 180c fan for ten minutes

Serve with baba ganoush, pickled vegetables, houmous & flatbreads